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Adult Social Care support services

Explore services in your local community, check what support is available and get guidance on things like equipment, home adaptations, help at home, meals and shopping, and technology to aid your independence and stay safe at home.

After you choose a filter or search for an item or location, the map will update to show relevant local results. Countywide or national services will appear in the list below.

We do not guarantee, endorse, or accept responsibility for any third-party websites, organisations, or services referenced or linked from this website.

NHS North Cumbria Talking Therapies

NHS North Cumbria Talking Therapies is the new name for First Step and has been changed as part of a national rebrand.

NHS Northern Gambling Service

The NHS Northern Gambling Service provides specialist addiction therapies and treatment for adults who are experiencing gambling harms and addiction, as well as therapy for any related mental health difficulties.

North Cumbria East Community Treatment Team (Carlisle)

The team supports adults aged 18+ with complex mental health needs such as severe depression, personality disorders, significant anxiety, OCD, eating disorders, or dual diagnoses.

North Cumbria West Community Treatment Team (Workington)

The team supports adults aged 18+ with complex mental health needs, including treatment‑resistant depression, personality disorders, severe anxiety or OCD, eating disorders, and dual diagnoses.

Northern Community Bank (formerly PCCU) – Cumbria

Northern Community Bank (previously Pennine Community Credit Union / PCCU) provides safe savings accounts, fair and affordable loans, and practical money support to individuals and families across Cumbria.

Northern Fells Group

The Northern Fells Group is a community charity supporting people living in rural North Cumbria.

Owl Blue

Owl Blue is a not‑for‑profit organisation based in Maryport providing free, confidential advice and strategies for families, carers, and individuals affected by hidden disabilities.

Samaritans - 24/7 Emotional Support & Crisis Listening Service

Samaritans offer non‑judgmental support by trained volunteers for people facing emotional distress, overwhelm, or suicidal thoughts.

South Cumbria - Initial Response Service (Mental Health Crisis Line)

Urgent Mental Health Help - Lancashire & South Cumbria NHS Foundation Trust provides 24/7 urgent mental health support via the Mental Health Crisis Line 0800 953 0110, staffed by trained mental health professionals offering assessment, advice, and referral.

StepChange Debt Charity

StepChange is the UK’s leading debt advice charity, offering free, impartial, and non‑judgemental support to anyone struggling with debt.