Cumberland libraries are marking Mental Health Awareness Week by working with local social prescribing teams and community groups to offer free wellbeing taster sessions across libraries in West Cumberland.
Taking place from Monday 11 to Thursday 14 May, the sessions aim to highlight the role libraries play as welcoming, inclusive spaces that support mental wellbeing, social connection and community resilience. Residents are encouraged to drop in, take part and find out more about established groups already running in libraries.
Mental Health Awareness Week activities
Monday 11 May
Waythrough (Cumbria Community Havens) – Mental Health Support Group
Maryport Library, 10.30am–1pm
A safe and comfortable space to talk about anything you may be struggling with and to receive advice or guidance if needed. Free to access, no appointment required, and open to anyone aged 18 and over.
Tuesday 12 May
English Conversation Café
Whitehaven Library, 10am–12pm
A friendly, relaxed environment to practise English, play games, enjoy a coffee and explore library resources.Knit & Natter
Whitehaven Library, 1pm–3pm
A warm and welcoming crafting group where everyone is invited to relax, chat and enjoy creating together. Bring along your own project – newcomers are always welcome.
Wednesday 13 May
- Focused Therapies – Social at the Library
Whitehaven Library, 10.30am–12pm
A supportive social session focused on wellbeing in a calm library setting. - Coffee Morning / Social at the Library
Workington Library, 10.30am–12pm
A friendly weekly coffee morning offering a warm space to relax, meet new people and enjoy a cuppa and conversation. Newcomers are always welcome.
Thursday 14 May
English Conversation Café
Workington Library, 10am–12pm
A welcoming session to practise English, chat with others and build confidence in a relaxed setting.
Cumberland Councillor Anne Quilter, Executive Member for Vibrant and Healthy Places, said:
“Libraries are much more than places to borrow books – they are safe, welcoming community spaces where people can connect, learn and feel supported. These Mental Health Awareness Week sessions are a great opportunity for residents to try something new, meet others and discover the wellbeing support available right on their doorstep.”
The sessions form part of the council’s wider commitment to supporting mental health and wellbeing through accessible, community‑based services and partnerships.
Mental Health Awareness Week is a national campaign that encourages people to reflect on their mental health and explore ways to improve wellbeing, connection and resilience.
For more information about library activities or to find out what’s happening at your local library, visit the Cumberland Council website or speak to library staff.