Support options available for being out and about

If you have a disability or health condition and want to stay socially active, adult services can provide advice and support to help you connect with others and enjoy meaningful activities.

Stay socially active

Ways you can connect with others and stay out and about.

Local groups and activities

Join community groups, hobby clubs, or exercise classes tailored for older adults or people with disabilities.

Accessible venues

Many local venues offer wheelchair access, hearing loops, and other adaptations to make participation easier.

Get in touch with your local community centre or village hall for groups or events near you.

Online social opportunities

Virtual groups and video calls can help you stay connected from home if travel is difficult.

Day services in Cumberland

Cumberland offers a wide range of day services for adults with physical and/or learning disabilities.

These services include:

• social opportunities and community integration
• activities such as woodwork, horticulture, arts and crafts, music therapy, and aquatic therapy
• skill development and independence-building workshops
• partnerships with local organisations like Active Cumbria, Carlisle United, and Cumbria in Bloom

Day services are designed to promote independence, dignity, and meaningful engagement

Find out more at Cumberland day services directory.

Local services

Find local services that can help you stay active, learn new skills, and connect with your community.

Local library events

Libraries host book clubs, craft sessions, and cultural activities.

Check Cumberland libraries for events.

Joy App

Discover local social activities, interest groups, and community services.

Visit Joy App directory.

Active Cumbria

Active Cumbria supports individuals, communities, organisations, and professionals to live healthier, happier, more active lives.

Find an activity near you by visiting Active Cumbria's activity finder.

Adult learning with Cumberland Council

This service supports adults across the county to develop new skills, build confidence, and improve employability and wellbeing. 

Through accessible courses and community-based learning, the service helps learners of all ages take positive steps towards personal growth, further education, and better work opportunities.

Visit the adult learning website for more information.

Health and Wellbeing Coordination (HAWC) service

This service is part of Cumberland Council's Public Health team and provides personalised support to people aged 16 and over who want to improve their health and wellbeing.

It offers tailored information, guidance and practical support, including referrals to local services, with the aim of supporting people to make sustainable changes and live healthier, more independent lives.

Visit the HAWC service for more information.

Local support

To find local services that can help and support you, please visit our services directory. 

It brings together information on a wide range of organisations, community groups and care providers, making it easy to discover the support that’s right for you.

Find local support

Additional support

If you have tried a range of aids and support but still finding daily activities more difficult, Adult Services can recommend suitable equipment or services.

This might include:

• assessing your needs and recommend suitable activities
• arranging care support for attending events
• providing advice on transport options and accessibility

Contact Adult Social Care to discuss your needs. They can help you explore activities, technology, and community services tailored to your situation.

You may need to pay for none, some or all of your care or services, depending on your personal financial situation.

Request support