Find support and help to give up smoking

Find out where you can go and how to get support and help to give up smoking.

We can support you in giving up smoking if you:

  • live in Cumberland
  • are aged 18 years and over
  • are a tobacco smoker

Health and Wellbeing Team

Stopping smoking can be challenging and so some people may benefit from more intensive support to be successful with their quit.

Our Health and Wellbeing Officers can provide you with coaching and behaviour change support, through:

  • 1:1 support in person or by telephone, video call and text
  • group sessions

Your stop smoking support is available to help you to:

  • set a quit date to start your smokefree journey
  • understand how to manage triggers
  • receive helpful advice to cope with urges and cravings
  • receive up to 12 weeks free Nicotine Replacement Therapy (NRT) or access vapes if helpful

Once your referral is received, a Health and Wellbeing Officer will contact you to discuss your smoking, and the options available to you within the service and the community.

Stop smoking referral

To refer yourself for support, complete the referral form.

Stop smoking referral form

Smokefree Cumberland

Smokefree Cumberland can be accessed by visiting a pharmacy. They can provide motivational stop smoking support.

The following pharmacies that offer this service include:

Brampton

Brampton Pharmacy, Market Street, Brampton, CA8 1RW

Cockermouth

Castlegate Pharmacy, Cockermouth Community Hospital, Isel Road, Cockermouth, CA13 9HT

JWW Allison and Sons Ltd, 31 Main Street, Cockermouth, CA13 9LE

Carlisle

The Pharmacy Group, 76 Warwick Road, Carlisle, CA1 1DU

Well Pharmacy, Fusehill Medical Centre, Fusehill Street, Carlisle, CA1 2HE

Dalston Pharmacy, 7 Central Avenue, Harraby, Carlisle, CA1 3QB

Dalston Pharmacy, Arnside House, Sycamore Lane, Carlisle, CA1 3SR

Well Pharmacy, 28 Blackwell Road, Carlisle, CA2 4EQ

Well Pharmacy, 139 Denton Street, Carlisle, CA2 5HB

Well Pharmacy, 29 Stonegarth, Morton, Carlisle, CA2 6PD

Well Pharmacy, Port Road, Carlisle, CA2 7AJ

Well Pharmacy, 55 Wigton Road, Carlisle, CA2 7AY

Well Pharmacy, 59 Orton Road, Carlisle, CA2 7HA

Dalston Pharmacy 6-8 Bank St, Carlisle, CA3 8EU

Well Pharmacy, North Carlisle Medical Centre, Eden Street, Carlisle, CA3 9JZ

Dalston

Dalston Pharmacy, 2 Vicars Cottages, Dalston, CA5 7LW

Gosforth

Seascale Pharmacy, Gosforth Road, CA20 1PR

Maryport

Norman Chemists, 55 Senhouse Street, Maryport, CA15 6BL

Alneburgh Pharmacy Ltd, Alneburgh House, Ewanrigg Road, Maryport, CA15 8EL

Millom

Rowlands Pharmacy, 43-45 Wellington Street, Millom, LA18 4DG

Silloth

Well Pharmacy, 1-3 Station Road, Silloth, CA7 4AE

Whitehaven

Whitehaven Late Pharmacy, Unit 1, Lowther Buildings, Lowther Street, CA28 7DG

Mirehouse Pharmacy, 59 Meadows Road, Mirehouse, Whitehaven, CA28 8ER

Seacliffe Pharmacy, High Road Kells, Whitehaven, CA28 9PG

Wigton

Well Pharmacy, 14 King Street, Wigton, CA7 9DT

Well Pharmacy, Wigton Medical centre, South End, Wigton, CA7 9QD

Workington

Seaton Pharmacy, 91 Main Road, Seaton, CA14 1JE

Tuschem, Workington Community Hospital, Park Lane, Workington CA14 2RW

FC Whelan Chemists, 72 John Street, Workington CA14 3BT

EasyWay programme

EasyWay is a clinically proven, drug-free intervention method to help people quit smoking.

Through the Smokefree Cumberland service you can find help to quit through the Allen Carr EasyWay programme.

Book on the EasyWay programme