Support options available for looking after yourself

If you have a disability or health condition and need help with shopping for food, preparing meals, maintaining a healthy diet, and staying hydrated, there is advice and support to help you stay independent and safe at home.

Equipment and tools to make life easier

The right equipment can make everyday tasks simpler and more comfortable. Here are some options that can help with food preparation and hydration.

In the kitchen

You may find the following equipment helpful when preparing food and drinks:

• lever taps for easier use if you have limited strength or dexterity
• adapted utensils and lightweight cookware to make preparing meals safer and less tiring
• non-slip mats and kettle tippers to reduce the risk of spills and burns

Technology support

Providers can assist you in sourcing telecare services. This can range from personal alarms and other monitored devices, such as smoke alarms or fall detectors, to call the monitoring centre in an emergency (fees may apply).

• voice assistants, such as Alexa, can set reminders for meals and drinks, create shopping lists, and help you order groceries online
• smart plugs and timers can help manage appliances safely

Find telecare and assistive technology

Shopping and community support

The following support can help you access shopping, meals, and local services more easily:

• local wheelchair-accessible taxi services and community transport options are available to help you get to shops or appointments
• online grocery delivery services can reduce the need to travel and make shopping easier

Services such as Wiltshire Farm Foods or Meals on Wheels can provide easy, nutritious meals delivered to your home, helping you enjoy regular, hassle-free meals with minimal preparation.

Local support

To find local services that can help and support you, please visit our services directory. 

It brings together information on a wide range of organisations, community groups and care providers, making it easy to discover the support that’s right for you.

Find local support

Additional support

If you have tried a range of aids and support but still finding daily activities more difficult, Adult Services can recommend suitable equipment or services. 

This might include:

• helping with meal preparation through care support
• advice on maintaining a healthy diet and hydration
• access to telecare alarms for safety and peace of mind

Contact Adult Social Care to discuss your needs. They can help you explore equipment, technology, and services tailored to your situation.

You may need to pay for none, some or all of your care or services, depending on your personal financial situation.

Request support